SEATTLE — With King County recommending that those at higher risk from Coronavirus consider staying at home for at least three weeks and others who could find themselves someday in a two-week home quarantine, making sure you’re set on food and supplies ahead of time is key.

Nutritional science expert Anne-Marie Gloster, a lecturer in the University of Washington’s Nutritional Sciences Program and expert in emergency food planning, has put together a of things to think about and foods to have on hand if you should be called on to stay at home during an extended period.

One advantage in the current situation is unlike a natural disaster such as a snowstorm or earthquake, you’ll should still have electricity and running water, and a functioning refrigerator and freezer, though Gloster suggests it’s always good to have a 3-5 day supply…