PLANT-BASED CHEESE IS HERE TO STAY, AND YOUR GUT WILL THANK YOU

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To your friend who says she can’t go vegan because she would miss cheese too much (or if you are that friend) she’s in luck. “Vegan cheese has come a long way over the years,” says Lauren McNeill, RD, Toronto-based registered dietitian. Alts to dairy cheese are on the up and up, putting slander against vegan varieties—is this shredded plastic or fake mozz?—to rest.

What is plant-based cheese?

Whether you ditch the dairy stuff for ethical reasons or because your digestive system flat out refuses lactose, help is here to satisfy all of your cheesy cravings. Considering cheese is a broad foodstuff, plant-based options are made with ingredients…

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