| A Humane WorldKitty Block’s Blog |
| Black bears get a spring reprieve in some states |
Category Archives: Uncategorized
What to Eat When You Don’t Eat Animals: menus and ideas to inspire people who want to eat as if life is precious

What To Eat When You Don’t Eat Animals! A guide for vegans and not-yet vegans!

Download the Guide (PDF)
Last Updated March 2022
Originally created by Veda Stram in 1992, this revised and expanded 2022 version is the result of a wonderfully fruitful collaboration with David Hoey/80spopanimals.com.
This guide is for you if…
- You are an animal lover and therefore want to eat in a way that respects ALL ANIMALS
- You want to eat delicious, nurturing, inexpensive, healthy meals that are easy to prepare
- You’ve always wondered, “What do vegans eat?”
- You are vegetarian or already cutting back on eating animal products, and you want to go vegan but you don’t know how
- You think that you’ll have to give up cheese, ice cream, and burgers if you go vegan (You will be amazed at all of the scrumptious vegan versions of everything!)
- You want to improve your health and well-being, as well as the health and well-being of your friends, your family, other humans, and all animals
- You want to do your part to end our climate catastrophe
- You are already vegan and always overjoyed to find more vegan goodies
- You want to make a consequential difference for our world with every bite
To be clear, a vegan is someone who chooses not to participate in any form of animal abuse, exploitation, or slaughter, which includes abstaining from using, wearing, and consuming all animal products, such as dairy, eggs, honey, gelatin, wool, leather, silk, feathers, skin, and fur. Vegans avoid all forms of animal exploitation. Simply stated, veganism is not just about food: It is an ethical stance for total liberation of ALL CREATURES.
What you’ll find here…
In this guide you will find lots of ideas, menus, product suggestions, and advice about what to eat when you don’t eat animals! This resource is designed to get you thinking about what’s abundantly available for you to eat that doesn’t come from unimaginable suffering and utter devastation. You might be amazed at how many fruits and vegetables you will learn to prepare in a myriad of new ways. Find links to thousands of vegan cookbooks and literally millions of vegan recipes online! That is, if you love to cook, which I DON’T.
This guide is about easy, delicious, satisfying vegan meals, and includes lots of menus, so that you can see how varied, satisfying, and “easy breezy” it is to be vegan. Also included are product brand names, which are in bold and linked to websites, so that you can order them online, find them at locations near you, and request that your local stores and restaurants carry them.To the best of our knowledge, all products in this guide are vegan. We have included companies and brands that provide only vegan products, but, unfortunately, some of them are owned by corporations that sell animal products and/or test on animals; you will have to decide for yourself which brands you purchase.
In this guide you will also find irrefutable, horrifying, and powerful facts about the consequences of our food choices on…oh, just the entire world!
Thank you for making a difference with every bite!
See ENDORSEMENTS as of March 2022!
Multiple deaths and dozens of injuries as US sees 9 mass shootings in one weekend
Committee to Abolish Sport Hunting Blog

PUBLISHED:March 22, 2022 at 9:21 a.m.| UPDATED:March 22, 2022 at 9:22 a.m.
By Emma Tucker and Dakin Andone | CNN
The largest-scale US mass shooting in more than two years unfolded over the weekend, one of at least nine mass shootings that left eight people dead and more than 60 others hurt as the nation grapples witha rise in gun violenceand crime.
At a car show in Dumas, Arkansas, one person was killed and at least 27 injured — the most people wounded in a mass shooting event in the US sincea shooter in 2019 targeted shopping centersin Odessa and Midland, Texas, just weeksafter a massacre…
View original post 1,547 more words
Fewer Americans are hunting, and that raises hard questions about funding conservation through gun sales
Committee to Abolish Sport Hunting Blog
John Casellas Connors,Texas A&M University
March 21, 2022
(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.)
John Casellas Connors, Texas A&M University and Christopher Rea, The Ohio State University
(THE CONVERSATION) Gun and ammunition sales in the U.S. have skyrocketed in recent years. And although it may come as a surprise, this trend has supported conservation activities.
SALE! Get an Entire 6 Months of Unlimited Digital Access for 99¢
That’s because every firearm and bullet produced or imported into the U.S. is subject to an excise tax dedicated to wildlife conservation and restoration. In 1998, these taxes generated about US$247 million in inflation-adjusted apportionments to state fish and wildlife agencies from the federal U.S. Fish & Wildlife Service, which collects and manages these funds. By 2018, these revenues had more than tripled to $829 million.
These taxes on…
View original post 1,299 more words
Fewer Americans are hunting, and that raises hard questions about funding conservation through gun sales
John Casellas Connors,Texas A&M University
March 21, 2022
(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.)
John Casellas Connors, Texas A&M University and Christopher Rea, The Ohio State University
(THE CONVERSATION) Gun and ammunition sales in the U.S. have skyrocketed in recent years. And although it may come as a surprise, this trend has supported conservation activities.
SALE! Get an Entire 6 Months of Unlimited Digital Access for 99¢
That’s because every firearm and bullet produced or imported into the U.S. is subject to an excise tax dedicated to wildlife conservation and restoration. In 1998, these taxes generated about US$247 million in inflation-adjusted apportionments to state fish and wildlife agencies from the federal U.S. Fish & Wildlife Service, which collects and manages these funds. By 2018, these revenues had more than tripled to $829 million.
These taxes on…
View original post 1,287 more words
570K chickens to be destroyed in Nebraska fight against bird flu
BYRACHEL SCULLY-03/23/22 10:13 AM EDT135
570K chickens to be destroyed in Nebraska fight against bird flu
Share to Facebook Share to Twitter https://thehill.com/homenews/state-watch/599352-570k-chickens-to-be-destroyed-in-nebraska-fight-against-bird-flu?rl=1

© Associated Press / Irwin Fedriansyiah
The NebraskaDepartment of Agriculture (NDA) announcedon Tuesday that it has confirmed a case of the highly contagious bird flu in a commercial flock of 570,000 broiler chickensand that the birds will be”humanely depopulated and disposed of.”
NDA, in conjunction with the United States Department of Agriculture (USDA),said in a press releasethe highly pathogenic avian influenza (HPAI) was confirmed in a chicken flock inButler County, Neb.
“HPAI is a highly contagious virus that spreads easily among birds through nasal and eye secretions, as well as manure,” NDA said. “The virus can be spread in various ways from flock to flock, including by wild birds, through contact with infected poultry, by equipment, and on the clothing and…
View original post 158 more words
Arctic sea ice could hit maximum extent ‘much earlier’ than usual
Some stations reported winter temperatures 30C warmer than usual with situation echoed in Antarctica

@damiengayleTue 22 Mar 2022 14.08 EDT
An extreme heat event in theArcticcould cause it to reach the maximum of the extent of its ice for this year “considerably earlier” than usual, a scientist has warned.
Temperature records were broken in Norway last week, withrain fallingat Svalbard airport, and unusually warm temperatures recorded inGreenlandand the Russian archipelago ofFranz Josef Land.
Some stations reportedly reached 30C warmer than usual for the Arctic winter. The situation was echoed at the south pole, with Concordia station, on the Antarctic Plateau, hitting arecord -11.8Con Friday, more than 40C warmer than usual for this time of year.
View original post 297 more words
Great White Sharks May Befriend Each Other in Hopes of Getting a Larger Meal, Research Finds
Often depicted as lone predators, great white sharks may be more social than originally thought, according to a new study from Florida International University
By People StaffMarch 22, 2022 02:41 PM
https://people.com/pets/great-white-shark-make-friends-for-food-study/

CREDIT: GETTY
Often portrayed in popular culture as lone predators, great white sharks may be friendlier than we realized, according to new research.
Research tracking great white sharks off the coast of Mexico has revealed interesting insights into the mysterious social lives of these apex predators.
Researchers found that the great white sharks that gather seasonally around Guadalupe Island tend to stick together when patrolling. For instance, scientists observed great white sharks swimming together by seal colonies — like going on a shopping trip with friends.
The lead author of the new research, Dr. Yannis Papastamatiou of Florida International University (FIU), told SWNS, “Most associations were short. But there were sharks where we found considerably longer associations, much more likely to be social associations. Seventy minutes is a long time to be swimming around with another white shark.”
RELATED: Researchers Say Growing Number of Great White Sharks Off East Coast Is ‘Very Normal’
To collect their eye-opening research, Dr. Papastamatiou’s team put tags on great white sharks off the coast of Mexico that measured behavior and time spent with other tagged sharks.
“We showed sharks may form some strong associations — over a few days — with some individuals,” the lead author shared. “But there is a lot of variation between sharks in terms of how social they may be and how they behave.”
The data showed, for the most part, that great whites prefer to be in groups with members of the same sex. If the sharks shared any other similarities, it was in how unique each one was.
One tagged shark kept its tag on for only 30 hours and had one of the highest numbers of associations — 12 sharks. Another had the tag on for five days and only spent time with two other sharks.
RELATED: Researchers Stunned by ‘Very Chunky’ Great White Shark Found Swimming in the Atlantic Ocean
The tagged great whites also displayed different hunting tactics — Some were active in shallow waters, others deeper down in the depths. Some were more active during the day, others at night.
“The important question we still have to answer is what is the reason for being social for these sharks?” Dr. Papastamatiou said. “We still don’t know. But it is likely they may stay in proximity of other individuals in case those individuals are successful in killing large prey.”
Observations of other species have shown that sociality can increase an animal’s ability to take advantage of another’s hunting success. The same may be happening with the great white sharks near Guadalupe.
RELATED VIDEO: Tourists Spot Shockingly Large Shark Circling Boat

00:00
01:04
https://imasdk.googleapis.com/js/core/bridge3.506.0_en.html#goog_1845531589
You might like
×
Whale Takes Tourists for Ride Near Mexico By Lifting Their Boat on Its Back and Swimming Away
Kate Middleton and Prince William Step Out on First Full Day of Caribbean Tour
Girl From Viral ‘Let It Go’ Video Sings Ukrainian National Anthem
2 Ukrainian Children Who Fled Russian Invasion Receive Special Welcome at New School in Italy
Jason Momoa’s Sweetest Fatherhood Moments
Ukrainian President Zelenskyy Addresses Congress: ‘We Need You Right Now’
Michelle and Barack Obama’s Marriage Is Full of Support, Love and Fun
The Best Dressed Stars at the 2022 Critics Choice Awards
Joshua Bassett on His Near-Fatal Health Crisis: ‘I Felt My Heart Failing’
Fishing Guide Catches 10-Foot Sturgeon in River
Kate Middleton and Prince William Attend Commonwealth Day Service — at Their Wedding Venue!
SOCIAL ONLY This Tiktoker’s Work Bestie Transforms Her Work Emails
Daniel Radcliffe Says He’s Grateful to Have “Freedom to do the Weird Stuff” In His Career Now
Lisa Hochstein Puts All the Lingering Drama from RHOM Reboot to Rest
RHOM’s Lisa Hochstein Wishes Viewers Could Have Seen the Last 8 Years of Her Life on TV
Teen Tries to Rescue Cat in Tree But Gets Stuck, Prompting Rescue
Sandra Bullock Says There’s a Movie She Wishes She ‘Hadn’t Done’: ‘I’m Still Embarrassed’
107 Years Later, Explorer Ernest Shackleton’s Sunken Ship Endurance Is Discovered ‘Virtually Intact’
The Women of Euphoria Are All About Uplifting Other Women: “It’s a Blessing”
Below Deck Down Under’s Captain Jason Confirms Shark Sightings and an Entertaining Crew
Matthew Lawrence Responds to Cheryl Burke’s Divorce Filing, Asks Judge to Terminate Spousal Support
Celebrities Attend the 57th Academy of Country Music Awards
As Russia’s Invasion of Ukraine Continues, Citizens Around the World Still Manage to Uplift Each Other
Bar Rescue’s Jon Taffer Explains the Real Reason Why He’s So Aggressive on the Show
Kelly Clarkson Sets the Record Straight on Her Name Change: ‘Too Late’ to Go by Kelly Brianne
Little Girl In Ukraine Performs ‘Let It Go’ At Bomb Shelter
Olivia Rodrigo Is ‘Closing a Chapter’ with the Release of Her Upcoming Film: ‘I’ve Grown So Much’
The Bachelorette: Rachel Recchia and Gabby Windey Announced as Leading Ladies for Season 19
Meet 2 Women Brought Together by Tragic Accidents Who Created a Platform for Women in the Same Situation
The Bachelor’s Clayton Says He’s Grateful for the ‘Twisted’ Journey That Brought Him Back to Susie
Susie Evans Gets Candid About Romance with Clayton Echard: ‘The World Didn’t Want to See Us Together’
Jon Taffer Says ‘Revenue Cures All’ When It Comes to Solving the Main Issues Bar Owners Face
The Bachelor’s Clayton and Susie Open Up About Their Post-Show Relationship
Javier Bardem Says He Was “Invoking” Desi Arnaz’s “Spirit” in ‘Being the Ricardos’: He Was “Around Us”
Miley Cyrus’ Flight to Paraguay Makes Emergency Landing After Being ‘Struck by Lightning’
Beyond the Edge’s Eboni K Williams and Colton Underwood Were Surprised By Other Celebs Skills
The Bachelor’s Clayton Says Susie’s Final Rose Rejection Was ‘What He Needed’ to be a ‘Better Man’
Maren Morris Says “Everything Became Really Raw” When She Had Son Hayes
The Bachelor’s Clayton and Susie Are In Love and Moving In Together: ‘We’re Enjoying This Time For Ourselves’
Eboni K Williams Chats About How Nice It Was to See Colton Underwood ‘in Love’ on Beyond the Edge
Jennifer Lopez Accepts Icon Award at iHeartRadio Music Awards as Ben Affleck Beams: ‘Just Getting Started’
Prince William and Kate Middleton Under Pressure as They Face Backlash on Their First Caribbean Tour
The Bachelor’s Clayton Admits He’s Embarrassed By His ‘Immature Eruption of Emotion’ to Susie During Fantasy Suites
Allison Holker & Stephen ‘tWitch’ Boss’ Family Motto Is “Face It ‘Til You Make It”
SOCIAL ONLY Ciara and Russell Wilson Always “Put Each Other First”
Maren Morris Calls New Album “Healing to Make” After Feeling “Disconnected” From Music
Kodi Smit-McPhee Called Onscreen Mom Kirsten Dunst After Oscar Nomination: ‘My Mother Away from My Mother’
Joshua Bassett on Speaking Out About Surviving Childhood Abuse: “I’m Constantly Seeking How I Can Have a Greater Impact on Myself and Others”
People Show March 22nd, 2022
Dad Warns Parents After Son, 12, Dies from ‘Blackout Challenge’: ‘Check Out’ Your Kids’ Phones
“They aren’t working together but being social could be a way to share information,” Dr. Papastamatiou added.
The study based on the new great white research was published in Biology Letters. Dr. Papastamatiou’s team hopes the additional evidence for great whites forming non-random friendships will encourage other researchers to tag, study and protect great white sharks.
“Technology now can really open up the secret lives of these animals.
“We are going beyond tracking where they are and where they go. As the technology gets better, we can keep answering more questions.”
PRESS RELEASE: Five Years After ‘Cyanide Bomb’ Injures Idaho Teen, Efforts Continue to Ban Deadly Devices
Committee to Abolish Sport Hunting Blog
| March 16, 2022CONTACTS:Brooks Fahy, Predator Defense, (541) 520-6003,brooks@predatordefense.orgCollette Adkins, Center for Biological Diversity, (651) 955-3821,cadkins@biologicaldiversity.orgCarson Barylak, International Fund for Animal Welfare,cbarylak@ifaw.orgMarjorie Fishman, Animal Welfare Institute, (202) 446-2128,margie@awionline.orgEric Molvar, Western Watersheds Project, (307) 399-7910,emolvar@westernwatersheds.orgFive Years After ‘Cyanide Bomb’ Injures Idaho Teen, Efforts Continue to Ban Deadly DevicesEUGENE, OR -This week marks the fifth anniversary of an Idaho teen nearly being fatally poisoned by anM-44, commonly known as a “cyanide bomb.” The incident received worldwide media coverage and spurred federal and state efforts to ban these wildlife-killing devices. |
| M-44s are sodium cyanide predator-control devices that are baited to attract coyotes. In reality they attract many other victims. When triggered the devices eject sodium cyanide into the mouth and face, up to five feet in the air. They kill thousands of animals inhumanely every year, including endangered… |
View original post 778 more words
BODY RECOVERED OFF CHINCOTEAGUE LIKELY MISSING DUCK HUNTER, 17
Committee to Abolish Sport Hunting Blog

Virginia Marine Police recovered a body believed to be that of a missing 17-year-old duck hunter.
March 22, 2022
A tragic boating accident back in January has reached its conclusion two months later, as the body of a missing 17-year-old has apparently been recovered.
On Monday afternoon the Virginia Marine Police recovered a body in the water off Chincoteague. They believe it to be Nathan Jenkins, 17, who has been missing since the jon boat he was hunting in overturned Jan. 22.
Bay Bulletinreported on the accidentshortly after it happened. A ground of four young duck hunters went out together in the jon boat during a winter storm. At the time, wind gusts ranged from 12-15 miles per hour. The air temperature was in the low 20s and the water was in the low 40s.
Advertisement
The boat capsized in Chincoteague Bay near Curtis Merritt Harbor…
View original post 131 more words