
















Not-so-jolly ranchers in Colorado are up in arms after the state’s governor Jared Polis dared to declare an official flesh-free holiday to encourage people to go plant-based for just one day. Why so threatened? Let’s discuss.
What a difference a day makes – that’s what cow farmers in the US state of Colorado are saying this week following the news that state governor Jared Polis officially declared March 20 as #MeatOut Day, as reported by Plant Based News.
Considering we’re bombarded with meat propaganda the other 364 days of the year, one would think that animal farmers would be able to chill a bit and let arable farmers have their day in the spotlight. After all, it’s not as if that $1 in every $365 wouldn’t be going to any food producers.https://www.youtube.com/embed/uu3mdWsM0Dk?wmode=opaque&enablejsapi=1
But let’s not feign naivety as MeatOut Day was started almost 40 years ago by Farm Animal Rights Movement (FARM) to promote “conversation questioning the consumption of animal products around the world” and “remind us of animal agriculture’s devastating impact to the animals, our health, and the environment” according to their website.
The vegan agenda is pretty clear so it is little wonder that animal farmers are on the offensive when their elected state commander-in-chief officially legitimises everything we’ve been saying. By signing up to MeatOut Day, Colorado has effectively declared its agreement with the following points made in the MeatOut proclamation:
“The world is changing, dying even, and animal agriculture is a leading cause of that. You may have lost your chill, but others are losing their lives.”
Just yesterday we reported on the news that eating animal products was linked to a greater risk of developing nine of 25 most common non-cancerous diseases responsible for hospitalisations. As well as being on the WHO’s list of Group 1 and Group 2A carcinogens, eating meat three or more times a week can increase your chances of developing ischaemic heart disease, pneumonia, diverticular disease, colon polyps, diabetes, gastro-oesophageal reflux disease, gastritis and duodenitis, diverticular disease, gallbladder disease, and diabetes
As for the environmental impact of animal farming, and cow farming in particular, leading think tank Chatham House recently released a report to its many NGO, corporate and governmental members in which it states that “global dietary patterns need to converge around diets based more on plants, owing to the disproportionate impact of animal farming on biodiversity, land use and the environment”.
Polis has been branded a betrayer of cattle ranchers, with Plant Based News also reporting that the Colorado Cattlemen’s Association is fighting back by asking people to join in with ‘Meat In Day’ on the same day. Nevermind that meat is in every other day of the year thanks to the status quo.

The Association said that the goal of Meat In Day was to promote the “benefits of meat consumption” and also “patronize our local businesses, and restaurants, that’ve (sic) been deeply affected by the economic struggles of COVID-19”.
We sympathise and don’t doubt that local businesses are struggling as a result of Covid-19 – which emerged as a result of humans eating non-humans – but just imagine how they’ll fare when the next, more deadly pandemic strikes. H5N8 is just the latest strain of bird flu to jump from animals to humans as a result of farming, which creates the perfect conditions for the emergence of new zoonotic diseases, and we’re only a few mutations away from another 1918 flu pandemic.
There are few if any benefits of eating animals other than fueling an industry that generates profits from promoting devastating illnesses, environmental destruction and the exploitation of sentient beings. As for local businesses and restaurants, MeatOut Day is if anything an opportunity to showcase a variety of options and versatility in adapting to a changing world.
The same goes for any cattle ranchers reading this. The world is changing, dying even, and animal agriculture is a leading cause of that. You may have lost your chill, but others are losing their lives.
Andrew Gough is Media and Investigations Manager at Surge.





https://upc-online.org/alerts/210218_i_stopped_saying_meat_and_here_is_why.html
“As bad as it is to use euphemisms, it seems even worse when a word like ‘meat’ isn’t even thought of as a euphemism by people.” – Mike Spurlino
“The word meat is likely the most overused euphemism of them all.” – Craig Cline
Drawing by Leslie Goldberg. “With friends like these . . .”
When asked in the past if I ate meat, I used to say “No.” When pressed whether this included chicken and fish, I said “Yes.” Now when the question comes up, I say, “I don’t eat animals.”
In 1974 I stopped eating animals after reading Leo Tolstoy’s essay describing his visit to a Moscow slaughterhouse. Before that, I was, I regret, an avid meateater. I did not make the connection, before Tolstoy’s essay, between “meat” and animals. That essay, “The First Step,” changed everything. I instantly became one of those people who, in the words of former chicken slaughterhouse worker Virgil Butler and his partner Laura Alexander, “could no longer look at a piece of meat anymore without seeing the sad face of the suffering animal who had lived in it when the animal was still alive.”
Picturing the face of an animal in a piece of meat after Tolstoy’s revelation, I felt sick of meat, and now I am sick of the word “meat.” Why?
Philosopher John Sanbonmatsu writes in “Why ‘Fake’ Meat Isn’t“: “Only in recent decades have we come to associate the word ‘meat’ exclusively with the flesh of animals. The word derives from the Old English mete, for food, nourishment or sustenance.”
But do we in fact associate the word “meat” with the flesh of animals in modern industrial society? I think we do not. The word “meat” in contemporary experience is separate from the animals the “meat” comes from, whatever its association with animals and their flesh at a time when raising and slaughtering animals was an integral part of everyday life on farms and in cities and towns.
Unlike “meat,” the word “flesh” conjures more readily the fact of a once living creature. While the meat from an animal is indeed dead flesh, it evokes less an animal’s body and more just food, whatever the food’s origin. “Flesh” is more complex and inclusive by comparison. By standard definition, it is “the soft substance consisting of muscle and fat that is found between the skin and bones of an animal or a human.”
Consider further that in the Bible, “flesh” is not just a synonym for meat; rather, it encompasses living creatures, seemingly of all species, as in Isaiah 40.5: “And the glory of the Lord shall be revealed, and all flesh shall see it together.”
So detached from the animals from whom “meat” is obtained are most people in modern society that I believe few even think about meat as something that is dead. What starts as the conscious employment of euphemism by exploiters and market manipulators morphs through conventional usage into a nearly or completely unconscious linguistic and perceptual event, similar to how the animals are transubstantiated literally into edible products called “meat,” divorced from living creatures and the violence that meat represents.
An article in the February 1, 2020 issue of TIME magazine, “How China Could Change the World by Taking Meat Off the Menu,” says that “Until recently, the primary motivation for people to shun meat was concern for animal welfare. Not anymore.” This article provides an encouraging look at the growing appeal of plant-based foods in industrialized countries. But, I wonder, when were the majority of people motivated to shun meat out of concern for animal welfare? Animal rights activist Cynthia Cruser wrote to me that the article “mentioned animal welfare only once, and referred to it as some irrelevant passé subject which has been replaced by really important matters.”
Indeed, the term “animal welfare” is itself a euphemism, akin to a dead metaphor, “which has lost the original imagery of its meaning by extensive, repetitive, and popular usage.” But the euphemism “animal welfare” is not only dead: it’s a lie that reduces the animals and their human-caused misery to an abstraction that amounts to nothing more at best than abusing animals less abusively, less traumatically, less horribly.
Those who speak approvingly of “animal welfare” compound the problem by defining it illogically as treating the animals “more humanely.” But you cannot treat animals who by definition are being treated inhumanely, “more humanely.” Animal welfare is an institutionalized term referring to animal use that, as such, precludes the animals so used from truly faring well.
Even the term “animal rights” can obstruct the animals from view. For this reason, Veda Stram, managing editor of the All-Creatures.Org newsletter and website, has proposed a shift from speaking of “animal rights” to saying “animals’ rights” in order to keep the animals in sight.
Of course, we can’t always avoid the term “meat” in our advocacy, but we could say flesh a little more often than we do, and we could put the animals into discussions of food more frequently. That said, it’s wonderful seeing the words “vegan” and “plant-based” appearing more and more often on food, household, and personal care products. Time was when these terms never appeared in a supermarket.
In addition to “vegan,” “plant-based,” and “plant-powered,” I like to call vegan products animal-free. This puts the animals into focus and links them to the concept of liberation – their liberation and ours. “Free” conveys a welcome release from all sorts of captivity: Animal-free, egg-free, dairy-free, meat-free sound inviting, compared with “eggless,” “meatless,” and the like, which evoke blandness and deprivation.
Thinking about putting the faces of animals back into the “meat” as an escape from euphemism and the dissociation of meat from animals, I’m aware that this project is also that of people who, in the opposite direction, enjoy slaughtering their own animals. Such people describe their pleasure in turning a living creature into something dead. They refuse “not knowing where your food comes from” and tout their liberation from such ignorance.
Similarly, the belief that “if slaughterhouses had glass walls, we’d all be vegetarian” is contradicted by people who prefer to select their own animals to be killed in front of them or behind a blood-spattered curtain in a live or “wet” animal market. They are not deterred by the sight or smell of suffering or the cries of the animals being slaughtered. Asked about it, they state a preference for this experience over buying meat in a supermarket.
There is no shortcut to getting the majority of people to care enough about the animals who suffer and die for food to stop eating them on that account alone, whether the animals are visible or invisible. It’s exasperating, but we cannot succumb to frustration. Rather than give up, we must realize that the journey toward animal liberation has only just begun, and that we must stay the course in pursuit of the day when all flesh will, with our persistence, we hope, see this glorious day together. – Karen Davis
KAREN DAVIS, PhD is the President and Founder of United Poultry Concerns, a nonprofit organization that promotes the compassionate and respectful treatment of domestic fowl including a sanctuary for chickens in Virginia. Inducted into the National Animal Rights Hall of Fame for Outstanding Contributions to Animal Liberation, Karen is the author of numerous books, essays, articles and campaigns. Her latest book is For the Birds: From Exploitation to Liberation: Essays on Chickens, Turkeys, and Other Domesticated Fowl (Lantern Books, 2019).




Cameron Jenkins 2 hrs ago
Bill Gates: Rich nations should move to ‘100 percent synthetic beef’ (msn.com)
Fewer Americans might get a $1,400 stimulus checkJudge: Teen charged with killing 5 relatives to stay jailedBill Gates: Rich nations should move to ‘100 percent synthetic beef’
Bill Gates recently said that he believes rich nations would help the global fight against climate change by consuming only plant-based meat products instead of beef.© The Hill Bill Gates: Rich nations should move to ‘100 percent synthetic beef’
In a recent interview with Technology Review, Gates discussed his new book “How to Avoid a Climate Disaster,” and emphasized the benefits rich nations could produce by moving to “100% synthetic beef.”
“I do think all rich countries should move to 100% synthetic beef,” Gates said when asked about how countries can help to reduce methane emissions when it comes to food production. “You can get used to the taste difference, and the claim is they’re going to make it taste even better over time.”
The philanthropist and Microsoft-cofounder explained to the outlet that he is hopeful that a turn to plant-based proteins will help combat methane emissions produced by livestock.
“Impossible and Beyond have a road map, a quality road map and a cost road map, that makes them totally competitive,” Gates said, referring to popular plant-based meat companies. “As for scale today, they don’t represent 1% of the meat in the world, but they’re on their way.”
Gates told Technology Review that he acknowledges the alternative argument that getting rid of cows is viewed as an unpopular approach, but he said that the benefits of plant protein are worth a shift for some countries.
“Eventually, that green premium is modest enough that you can sort of change the [behavior of] people or use regulation to totally shift the demand,” Gates said. “So for meat in the middle-income-and-above countries, I do think it’s possible.”









Ms Jyoti Bhatt | Updated: January 28, 2021 15:55 ISTTweeterfacebookReddit
Bird flu is transmitted to humans through infected bird feces, or secretions from the mouth or eyes.Highlights
Bird flu or Avian Influenza is highly contagious viral disease caused by Influenza Type A viruses which generally affects poultry birds such as chickens and turkeys. Many states have confirmed bird flu, and many people are shying away from eating chicken or eggs.
Bird flu is transmitted to humans through contact with infected bird feces, nasal secretions, or secretions from the mouth or eyes. Consuming properly cooked poultry or eggs doesn’t transmit the bird flu, but eggs should never be served runny. But if you are still wary, there are many vegetarian sources of protein you can toy with.
Though all the nonveg options have all 9 essential amino acids present, but one can also get the required amount of proteins from veg sources. You would have to do some mix and match to complete your daily quota. Here are some ideas:
(Also Read: Bird Flu: FSSAI Issues 10-Point Guide To Eat Egg And Chicken The Right Way)
These are rich in vitamins E, B6, niacin and folate; and they provide minerals such as magnesium, zinc, plant iron, calcium, copper, selenium, phosphorus and potassium, dietary fiber.
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They are also high in monounsaturated fats and polyunsaturated fats, low in saturated fat. They are also good sources of dietary protein, hence a good alternative to animal proteins. Some nuts are also high in amino acid arginine, which keeps blood vessels functioning smooth.

Start your day with a handful of nuts for optimal nutrient intake.
These are rich in protein, folate, fiber (both insoluble and soluble), iron, phosphorus, polyunsaturated and monounsaturated fatty acids including linoleic and oleic acids
Legumes contain several components that, when eaten as part of a balanced plant-rich diet, may help prevent the development of various chronic conditions like CVD, obesity and poor digestive health. If you are having dal, it is a good idea to combine it with rice or brown rice for your amino acid intake.

If you are having dal, it is a good idea to combine it with rice or brown rice.
Its high protein content, vitamins, minerals and insoluble fibre make soya a credible superfood. Soya bean has been transformed into a number of popular soya-based foods including:
Miso – a fermented soya bean paste that is used as a flavouring, it is popular in Asian cuisine. It is a good source of many minerals and vitamins.
Tempeh – is an Indonesian specialty typically made by cooking and dehulling soya beans and forming a textured, solid ‘cake’. It is a very good source of protein, B vitamins and minerals.
Tofu – also known as bean curd is made from soya milk by coagulating the soya proteins with calcium or magnesium salts. The whey is discarded, and the curds are processed. It is an excellent source of iron and calcium and a good source of protein. If you are switching to veganism, tofu could work as a substitute for paneer.
(Also Read: Bird Flu: Is It Safe To Eat Chicken And Poultry? Here’s What WHO Recommends)
Quinoa seeds are gluten-free and contain all the nine essential amino acids. Yes, you heard us. 1 cup of cooked Quinoa seeds contains about 8 grams of protein, and the pseudo-cereal is also super versatile. You can use it to make quinoa pulao, quinoa biryani, upma et al.

HealthSalome PhelameiUpdated Jan 18, 2021 | 11:29 IST
Afraid of eating chicken due to bird flu? Try these five vegetarian foods high in protein for a balanced diet | Photo Credit: iStock Images
New Delhi: We all know the fact that protein is an essential part of a healthy, balanced diet. Research has proven that a high-protein diet can increase muscle mass and strength, boost metabolism and aid weight loss. But who says one needs to eat poultry, beef, or fish to create a delicious and fulfilling meal? Mounting evidence suggests that replacing animal proteins with plant-based proteins can benefit your health in numerous ways, including lowering the risk of death from cancer and heart disease.
So, whether you’re trying to avoid consumption of chicken and eggs due to bird flu scare or simply want to improve your diet, swapping meats in dishes for those nutrient-dense, fresh veggies could be one of the simplest and healthiest ways to improve health and well-being. And here’s a list of vegetarian foods that are packed full of protein.
The bottom line is, all vegetables come with healthful vitamins, minerals and antioxidants that can help prevent or reduce your risk of disease and promote overall health. Try to add a range of veggies daily to your diet to reap as many health benefits as possible.
By Marco MargaritoffPublished October 29, 2019

Wikimedia CommonsAnger between vegans and meat-eaters is often rooted in feelings of being attacked or being made to feel disgust.
Though mockery of vegans has long been commonplace, the true extent of that bias still might leave you surprised. According to The Guardian, a 2015 study by Cara C. MacInnis and Gordon Hodson found that not only have vegans faced discrimination, but that it’s on par with the hatred that a number of minorities face from bigots.https://ce3a97cb755c003623878abf88a83096.safeframe.googlesyndication.com/safeframe/1-0-37/html/container.html
Published in the Group Processes & Intergroup Relations journal, the paper concluded that vegans joined certain minorities in facing a level of discrimination that’s nearly without equal.
The study used a number of different methods to test participants’ reactions to vegans and ultimately produced a wide range of results. And while some of these results add up to an unclear picture about just how much discrimination vegans face as compared to other groups, a number of the conclusions are undeniably striking.
First, MacInnis and Hodson studied participiants’ attitudes toward vegans and found that they faced as much bias as racial and ethnic minorities that are common targets for such hatred. As the researchers wrote:
“As predicted, attitudes toward vegetarians and vegans were equivalent to, or more negative than, evaluations of common prejudice target groups… Both vegetarians and vegans were evaluated equivalently to immigrants, asexuals, and atheists, and significantly more negatively than Blacks. Vegetarians were evaluated equivalently to homosexuals, whereas vegans were evaluated more negatively than homosexuals.”
In fact, the study found that only drug addicts were seen more negatively than vegans.
On the other hand, the vast study also found results indicating that, as opposed to bias, vegans do not face the same level of actual discrimination faced by widely targeted ethnic and racial minorities. As MacInnis and Hodson explained:https://ce3a97cb755c003623878abf88a83096.safeframe.googlesyndication.com/safeframe/1-0-37/html/container.html
“Although our findings suggest that vegetarians and vegans face less severe and less frequent discrimination than that experienced by other minority groups, they nonetheless are targets of (and experience) meaningful bias.”
In summary, the researchers wrote:
Overall, attitudes toward vegetarians and vegans are equivalent to, or more negative than, attitudes toward common prejudice target groups, and bias toward vegetarians and vegans is associated with these other biases. However, it appears that vegetarians and vegans are less likely to be targets of discrimination relative to these groups.
Furthermore, the authors concluded: “Unlike other forms of bias (e.g., racism, sexism), negativity toward vegetarians and vegans is not widely considered a societal problem; rather, negativity toward vegetarians and vegans is commonplace and largely accepted.”
The methodology employed to yield these results consisted of giving 278 omnivores, Amazon Mechanical Turk workers living in the U.S., 15- to 20-minute surveys. The median age was 35, while 55 percent were female, and 82 percent were white.https://www.youtube.com/embed/hZJKryzhYnk?feature=oembedHostilities between vegans and omnivores are sometimes so high that violence erupts.https://ce3a97cb755c003623878abf88a83096.safeframe.googlesyndication.com/safeframe/1-0-37/html/container.html
Additionally, according to Psychology Today, prejudice toward vegans is far stronger than prejudice toward vegetarians. The deviation from traditional norms is simply that much more severe among vegans. That is, a person who doesn’t eat meat but does at least drink milk or eat eggs isn’t perceived to be as much of an “other.”
MacInnis and Hodson also found that vegan men are the most “despised” subgroup among vegans. A man who prefers tofu to turkey or beans to burgers, for instance, may be seen as potentially trying to subvert traditional values and gender norms, which engenders greater hatred.
As Psychology Today furthermore reported, meat-eaters are also angrier at vegans who avoid meat for reasons related to empathy toward animals, as opposed to concern for the environment. In a world facing the threat of climate change, many anti-vegans believe that the health of the planet is an actual problem — while animal suffering is not.
Wikimedia CommonsThe study found that anti-vegan sentiment is stronger if the avoidance of meat is tied to concerns of animal welfare.
Hodson and MacInnis have argued that this particular finding indicates that anti-vegan prejudices have specific motivations and a particular kind of defensiveness at their core and that these hatreds are not simply a matter of disliking someone from another group for being different.
In terms of the political and cultural factors, both meat-eaters and those toward the right on the political spectrum feel threatened by the impact veganism has on their worldview. These particular anti-vegans fear a subversion of traditional norms that could even affect future generations.
In that sense, vegans are viewed as a threat not for doing something, but for not doing something. This is comparable to the frustration of peer-pressure when it fails. This eventually leads these particular meat-eaters to care less about animals and their well-being than they may have before.
FlickrSome research has found that reminding meat-eaters their food originates from animals increases their empathy.
Ultimately, Hodson claims that the people with whom anti-vegans truly have a problem is themselves and that their externalized anger is a result of unresolved inner conflict.
As Hodson wrote:
“Lashing out at other people will do little to reconcile or solve such inner conflicts, and in fact, may allow them to magnify. We could all benefit from careful and thoughtful discussion with others about the world in which we want to live, and how we want our grandchildren to judge us as they look back on this period in history.”
But for now, vegans seem to remain among the most hated groups in all of modern society.https://ce3a97cb755c003623878abf88a83096.safeframe.googlesyndication.com/safeframe/1-0-37/html/container.html
After learning about the study explaining why people hate vegans so much, read about the vegan activist who covered herself in feces to protest Trader Joe’s. Then, learn about a vegan woman who sued her neighbor over the smell of grilled fish — and sparked a 3,000-person protest BBQ.